All Supplements
Categories
Mix and match from our top 3 choices for each category
Focus
sleep
energy
gut health
Focus
L-Theanine
- Amplifies alpha brain waves which heighten creativity and alertness
- Regulates mood and relieves anxiety and stress
- Improves cognitive function and learning ability
- Can help the body relax without becoming drowsy and improves sleep quality
Ginkgo
- Boosts energy and combats mental fatigue
- Rich in antioxidants, neutralizing free radicals
- Boosts mental performance
- Improves sexual desire and function
L- Carnitine
- Burns fat, builds muscle and increases physical and mental energy
- Improves focus and attention, aids ADHD and mental fatigue
- Hacks hangovers and decreases damage to brain cells after drinking
- Increases glutathione, your body’s master antioxidant
Sleep
GABA
- Relieves anxiety, stress and muscle tension- improving sleep quality
- Helps with premenstrual syndrome (PMS)
- Can improve chronic stress
- Regulates mood
Magnesium
- Reduces muscle soreness
- Can improve headache and migraine pain
- Improves sleep quality and induces relaxation
- Promotes bone health
L-Tryptopfan
- Increases emotional well-being
- Relieves symptoms of depression and anxiety
- Helps with premenstrual syndrome (PMS)
- Improves sleep quality
Gut Health
Probiotics
- Prevents and improves digestive issues
- Regulates our immune systems and fights bacteria in the body
- Promotes weight loss and regulation
- Improves mood and mental health
L-Glutamine
- Strengthens the lining of your gut
- Repairs existing gut damage
- Strengthens the immune system, fights infections, and reduces migraines
- Reduces cravings for sugar & boosts metabolism
Curcuma
- Promotes growth of good gut bacteria
- Supports digestion and protects against gastric acid
- Anti-inflammatory properties and treats bacterial infections
- Helps fat regulation, production and storage
Energy
Guarana
- Boosts energy and combats mental fatigue
- Rich in antioxidants, neutralizing free radicals
- Can improve mood, learning, and memory
- Promotes weight loss by boosting metabolism
Vitamin B12
- Boosts energy, endurance, and performance
- Protects against anemia which can cause fatigue
- Increases immune function
- Cell regeneration
Vitamin D3
- Helps immune function and inflammation
- Improves mood- increases serotonin
- Boosts energy
- Helps reduce belly fat
Trending Now
Popular
Biohacking your Sleep Part II
Biohacking Your Environment
Optimal Energy Production
Blog
5 Books to Heal, Strengthen and Find Love in Relationships
Quarantine is testing relationships now more than ever and some couples will come out of this stronger than ever while others will be faced with a truth that was probably already apparent before the lockdown and now is the time where changes will need to be made. The...
Biohacking your Sleep Part I: Natural Sleep Remedies
WHY NATURAL SLEEP SUPPLEMENTS → Why to avoid traditional sleeping pills → Natural Sleep Remedies: a three-step approach to replacing sleeping pills → Natural sleep remedies vs. traditional sleeping pills Natural remedies help you drill beyond the surface level fix...
Healthy Home Upgrade
→ Better Breathing: adjust air quality, temperature, and toxin-levels to strengthen your body →Optimize Your 5 Senses: use sight, hearing, taste, smell, and touch to optimize your mid → Prioritize Personal Relationships: acknowledging support systems to live a...
Easy Diet Changes
BIOHACKING YOUR BODY → Intermittent Fasting: 16-18 hours fasting cycle or 36 hour cycle for greater weight loss. → High fat & low carb, and protein fasts once a week to reboot, resculpt, and recleanse yourself → Modified Diet: try keto, gluten-free It doesn't take...
The Rise of Biohacking
→What Biohacking Means: the different definitions and topics biohacking can be translated into → Necessity of Biohacking: de-stigmatizing the “all-knowing” status of the western medical system → Easy-to-Use Biohacking Tech: the starter pack of apps and teach to start...
Biohacking your Sleep Part II: Insomia or Bad Habits?
→ Insomnia Diagnosis: determine if you are suffering from insomnia or just a bad sleep schedule → Reasoning Your Symptoms: the root causes of why you are staying up all night → The Ultimate Cure Guide: a detailed list of how to change your diet, environment, and...

Follow Us
Join
Subscribe For Updates
biotize wants to simplify what it means to live a healthy lifestyle and help you easily achieve this through the information we provide.