Healthy Home Upgrade

Healthy Home Upgrade

Healthy Home Upgrade   → Better Breathing: adjust air quality, temperature, and toxin-levels to strengthen your body →Optimize Your 5 Senses: use sight, hearing, taste, smell, and touch to optimize your mid → Prioritize Personal Relationships: acknowledging...
Easy Diet Changes

Easy Diet Changes

Easy Diet Changes BIOHACKING YOUR BODY → Intermittent Fasting: 16-18 hours fasting cycle or 36 hour cycle for greater weight loss. → High fat & low carb, and protein fasts once a week to reboot, resculpt, and recleanse yourself → Modified Diet: try keto,...
The Rise of Biohacking

The Rise of Biohacking

The Rise of Biohacking →What Biohacking Means: the different definitions and topics biohacking can be translated into → Necessity of Biohacking: de-stigmatizing the “all-knowing” status of the western medical system → Easy-to-Use Biohacking Tech: the starter pack of...

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