L-CARNITINE

OVERVIEW

  • L-Carnitine is an amino acid that is often taken in supplemental form
  • L-Carnitine comes in many forms, but the most common form for brain function and focus is Acetyl-L-Carnitine
  • Primarily found in meat and dairy products, thus making the supplement necessary for those who do not consume animal products
  • L-Carnitine plays a huge role in the production of energy within your body by transporting fatty acids into your cells’ mitochondria.
  • L-Carnitine promotes healthy blood flow in your body, which improves focus and brain function by ensuring your brain is receiving enough oxygen.
  • Studies have shown that a daily intake of L-Carnitine can aid in the decline of brain functions commonly associated with certain brain diseases, including Alzheimer’s and dementia