vitamin b12

VITAMIN D3

OVERVIEW

  • Vitamin D3 is a hormone produced in your skin using energy from sunlight.
  • Vitamin D is essential for the regulation of minerals calcium and phosphorus found in the body. It also plays an important role in strengthening your bones.
  • Vitamin D has been proven to boost your energy levels from within the cells themselves.
  • Sunscreen blocks the ability of our skin to produce Vitamin D, which is why doctors and The American Academy of Pediatrics recommend Vitamin D supplementation for adults and children.