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[av_heading heading=’OVERVIEW’ tag=’h2′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote’ size=” subheading_active=” subheading_size=’15’ margin=” padding=’10’ color=” custom_font=” custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading]
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Our bodies are unable to produce B12 so our only sources are from animal products or supplements. It is difficult to get the amount you need from foods. Our bodies are also not able to store this vitamin for long periods of time, which is why it is important to take B12 vitamins daily. This is especially true for those who do not eat animal-based foods on a regular basis.
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[av_heading heading=’When + How’ tag=’h2′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote’ size=” subheading_active=” subheading_size=’15’ margin=” padding=’10’ color=” custom_font=” custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading]
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[av_icon_box aalb-admin-input-search=” position=’top’ icon_style=” boxed=” icon=’ue81a’ font=’entypo-fontello’ title=’WHAT TO AVOID’ link=” linktarget=” linkelement=” font_color=” custom_title=” custom_content=” color=’custom’ custom_bg=’#efb509′ custom_font=’#002c54′ custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jt4gdwio’ admin_preview_bg=”]
Bacteriostatic antibiotics
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[av_icon_box aalb-admin-input-search=” position=’top’ icon_style=” boxed=” icon=’ue817′ font=’entypo-fontello’ title=’COMBINE WITH’ link=” linktarget=” linkelement=” font_color=” custom_title=” custom_content=” color=’custom’ custom_bg=’#efb509′ custom_font=’#002c54′ custom_border=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jt4gdwio’ admin_preview_bg=”]
A mix of other B vitamins
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[av_heading heading=’B12 Drops’ tag=’h3′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote modern-centered’ size=” subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’15’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jtbgc59t’ admin_preview_bg=”][/av_heading]
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- 100% caprylic acid triglycerides from coconut oil
- Pure caprylic acid harvested from the most ketogenic part of the coconut
- Caprylic acid, a medium-chain triglyceride (MCT), is an energizing, easy-to-digest quality fat
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60 Capsules
$30.00 Per bottle
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[av_heading heading=’B12 + FOLATE’ tag=’h3′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote modern-centered’ size=” subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’15’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jtbgckjb’ admin_preview_bg=”][/av_heading]
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- 100% caprylic acid triglycerides from coconut oil
- Pure caprylic acid harvested from the most ketogenic part of the coconut
- Caprylic acid, a medium-chain triglyceride (MCT), is an energizing, easy-to-digest quality fat
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60 Capsules
$30.00 Per bottle
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[av_button label=’Learn More’ link=’manually,http://’ link_target=’_blank’ size=’small’ position=’center’ label_display=” icon_select=’yes’ icon_hover=’aviaTBicon_hover’ icon=’ue81f’ font=’entypo-fontello’ color=’custom’ custom_bg=’#efb509′ custom_font=’#002c54′ av_uid=’av-jt5sh046′ admin_preview_bg=”]
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[av_heading heading=’B12′ tag=’h3′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote modern-centered’ size=” subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’15’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jtbgcpt4′ admin_preview_bg=”][/av_heading]
[av_textblock aalb-admin-input-search=” size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jt5s7b19′ admin_preview_bg=”]
- 100% caprylic acid triglycerides from coconut oil
- Pure caprylic acid harvested from the most ketogenic part of the coconut
- Caprylic acid, a medium-chain triglyceride (MCT), is an energizing, easy-to-digest quality fat
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[av_hr class=’custom’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-fat’ custom_width=’230px’ custom_border_color=’#efb509′ custom_margin_top=’0px’ custom_margin_bottom=’0px’ icon_select=’no’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-jt5s8vox’ admin_preview_bg=”]
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60 Capsules
$30.00 Per bottle
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[av_button label=’Learn More’ link=’manually,http://’ link_target=’_blank’ size=’small’ position=’center’ label_display=” icon_select=’yes’ icon_hover=’aviaTBicon_hover’ icon=’ue81f’ font=’entypo-fontello’ color=’custom’ custom_bg=’#efb509′ custom_font=’#002c54′ av_uid=’av-jt5sh046′ admin_preview_bg=”]
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[av_heading heading=’SCIENTIFICALLY BACKED SOURCES’ tag=’h2′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote’ size=” subheading_active=” subheading_size=’15’ margin=” padding=’10’ color=” custom_font=” custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-4nwcmq’][/av_heading]
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[av_toggle aalb-admin-input-search=” title=’How much b12 should I take daily?’ tags=” av_uid=’av-2miobm’]
When taken at appropriate doses, vitamin B-12 supplements are generally considered safe. While the recommended daily amount of vitamin B-12 for adults is 2.4 micrograms, you can safely take higher doses. Your body absorbs only as much as it needs, and any excess passes through your urine.
Source: Web MD
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- Pale or Jaundiced Skin. …
- Weakness and Fatigue. …
- Sensations of Pins and Needles. …
- Changes to Mobility. …
- Glossitis and Mouth Ulcers. …
- Breathlessness and Dizziness. …
- Disturbed Vision. …
- Mood Changes.
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[av_toggle aalb-admin-input-search=” title=’How much b12 should I take daily?’ tags=” av_uid=’av-au81ci’]
When taken at appropriate doses, vitamin B-12 supplements are generally considered safe. While the recommended daily amount of vitamin B-12 for adults is 2.4 micrograms, you can safely take higher doses. Your body absorbs only as much as it needs, and any excess passes through your urine.
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[av_toggle aalb-admin-input-search=” title=’Do you pee out excess b12?’ tags=” av_uid=’av-d7dgaa’]
Vitamin B12, however, is water soluble and will be flushed out in your urine if taken in excess. Therefore, there are no vitamin B12 overdose symptoms.
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[av_toggle aalb-admin-input-search=” title=’Do you pee out excess b12?’ tags=” av_uid=’av-d7dgaa’]
Vitamin B12, however, is water soluble and will be flushed out in your urine if taken in excess. Therefore, there are no vitamin B12 overdose symptoms.
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[av_heading heading=’ALSO FEATURED IN’ tag=’h2′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote modern-centered’ size=” subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’10’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jt5xn67h’ admin_preview_bg=”][/av_heading]
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[av_testimonial_single aalb-admin-input-search=” src=’5332′ name=” subtitle=’Roni Caryn Rabin’ link=’https://www.nytimes.com/2018/11/30/well/eat/what-are-the-effects-of-vitamin-b12-deficiency.html’ linktext=’The New York Times’ av_uid=’av-8wbte’]
“Consequences of B12 deficiency can cause a range of symptoms that include fatigue, weakness, constipation, loss of appetite and weight loss. Other symptoms include difficulty maintaining balance, depression, confusion, dementia, poor memory and soreness in the mouth or tongue.”
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